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Year: 2024

Personal

Transformă-ți Viața la Experiența Trezește-te – Ediția a II-a

Wow! E aproape 2025! Îți vine să crezi cum a trecut timpul? Pentru un moment pun pauză și privesc înapoi. Rare erau momentele când îmi … Read More ›

December 13, 2024
Lifestyle

Cum a început călătoria dulce a Cristinei cu Turtele Dulci cu Bucurie: Povestea unei afaceri pline de pasiune și succes

Așa am aflat că tiza mea, Cristina, a început o afacere cu turtă dulce, numită Turte Dulci cu Bucurie și doar observând pasiunea din ochii … Read More ›

November 30, 2024
Personal

Redefinirea Iubirii de Sine: cum să te imbrățișezi cu compasiune

October 7, 2024
Personal

Cum să ne învingem suferința: povestea mea despre pierdere și calea către vindecare

Eram la capătul unei zile lungi și grele când am primit telefonul. Vocea de la celălalt capăt, calmă, dar plină de durere, mi-a spus că … Read More ›

September 30, 2024
Personal

Câștigă una din cele 3 Trezește-te. Cartea 9. Vindecă durerea pierderii

Hei! Hei! Hei! Pe 8 septembrie lansez Trezește-te. Cartea 9. Vindecă durerea pierderii. Cum să transformi suferința în echilibru. Este o carte inspirată de pierderea … Read More ›

August 20, 2024
Personal

Lansare Trezește-te. Cartea 9. Vindecă durerea suferinței

Cred că există ce ne dorim noi… și apoi ce vrea viața să experimentăm. Ultima perioadă a fost mai grea decât cuvintele pot descrie. Foarte … Read More ›

August 17, 2024
Personal

Descoperă Puterea Afirmațiilor Pozitive cu “Trezește-te”

Suflet drag, Am o veste minunată pentru tine! În călătoria mea de autodescoperire și creștere personală, am scris o serie de cărți “Trezeste-te”, care m-au … Read More ›

July 14, 2024
Personal

Cum să-ți optimizezi sănătatea, să te ții sănătos și să te vindeci singur | Biohacking Summit

De peste 10 ani sunt într-o călătorie ce știu că va dura toată viața. Să mă optimizez din toate punctele de vedere, să evoluez la … Read More ›

June 30, 2024
Personal

Descoperă Știința din Spatele Focusului și Memoriei: Cum să Îmbunătățești Funcțiile Creierului cu Bucurie! ?✨?

? Tocmai am participat la un antrenament cognitiv și am fost absolut impresionată de capacitatea creierului nostru atunci când este stimulat corespunzător. Am fost la … Read More ›

May 19, 2024
Personal

Depășește Procrastinarea. Acționează și ia-ți timpul înapoi

Cum ne amăgim mereu cu “mai târziu” și pierdem timpul valoros: O provocare la reflexie De multe ori, ne confruntăm cu momente când amânăm sarcini … Read More ›

April 15, 2024

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🤍✨ The storm begins in your mind. That’s al 🤍✨ The storm begins in your mind.
That’s also where calm is born. 💌
The “transfer gate” is your breath.

👉 Try this:
Inhale through your nose for 4 seconds,
then exhale slowly through your mouth for 6 with a sound of release.

💫 Just one small step can bring real peace in seconds, no matter what’s happening around you.

👇 Drop a comment if you tried it — and felt it. 💫

#calm #innerpeace #mindfulness #breathe #mentalhealth #energyreset
🤍 This. 🤍 This.
🚨 Your brain is on autopilot… and it’s secr 🚨 Your brain is on autopilot… and it’s secretly deciding whether you’re happy or miserable.
👉 We all have a “default mode”—a hidden setting in our minds that filters every experience.
If it’s wired for fear, doubt, or negativity… life will always feel heavy.
If it’s wired for gratitude, love, and joy… even small moments feel magical.

The scary part? Most people don’t even realize this autopilot is running their life.

💬 Comment “default” and I’ll send you the link to my book that helps you uncover your inner default and gently rewire it toward happiness, freedom, and meaning.

✨ Awareness is the first step… changing it is the real magic.
💖✨ Your only competition is the person you we 💖✨ Your only competition is the person you were yesterday. Outgrow that.

#alignment
🚀💖✨ This feels unreal. I've just launched 🚀💖✨ This feels unreal. I've just launched my 11th book from the my series "Awaken" and we're just getting started.
📖 Launching one book seemed so difficult at the beginning of the journey.
🚀 Now? I can't stop. Life is pretty crazy. When you take massive action, believe in your vision, ignore the naysyers, sharpen your discerment and protect your energy instead of leaking it. Massive shifts happen!
🚀 I've just entered a new personal and professional chapter and Awaken. Book 11. Call your power back. Your energetic sovereignty guide is a big part of my journey.
🪽 Awaken series has been me documenting my own personal development journey. I've simplified complexity and shared raw parts of me unfiltered to not only validate your experiences and remind you that you are not alone in your struggles but to also give you all I've learned along the way that makes suffering optional and joy, peace and laughter the core of a conscious journey even amidst chaos.
🚀 I walk my talk and that's my biggest achievement so far. And yeah, we're just getting started. 🚀✨
📖 Awaken. Book 11. Call your Power Back is now available worldwide on Amazon. Link in bio. 

#awaken #callyourpowerback #boundaries #book #booklaunch #author #spiritualgrowth #globalfacilitator #simplifiedwisom #elevate #thejourney
🌴✨ Bali Soul Retreat | May 2026 ✨🌴 Imag 🌴✨ Bali Soul Retreat | May 2026 ✨🌴

Imagine 7 days in Bali’s tropical paradise – reconnecting with yourself, recharging your energy, and experiencing unforgettable moments. 🌺

And yes… adventure is included! Get ready for an epic rafting experience – laughter, adrenaline, and pure joy guaranteed. 🤩🚣‍♀️

This isn’t just a retreat; it’s an invitation to reset, explore, and transform.
Spaces are limited – the universe is calling. 💫

💌 DM “Bali” for all the details.

#BaliSoulRetreat #ResetYourEnergy #AdventureMeetsSoul

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Abonează-te la newsletter aici:
🤍✨ The storm begins in your mind. That’s al 🤍✨ The storm begins in your mind.
That’s also where calm is born. 💌
The “transfer gate” is your breath.

👉 Try this:
Inhale through your nose for 4 seconds,
then exhale slowly through your mouth for 6 with a sound of release.

💫 Just one small step can bring real peace in seconds, no matter what’s happening around you.

👇 Drop a comment if you tried it — and felt it. 💫

#calm #innerpeace #mindfulness #breathe #mentalhealth #energyreset
🤍 This. 🤍 This.
🚨 Your brain is on autopilot… and it’s secr 🚨 Your brain is on autopilot… and it’s secretly deciding whether you’re happy or miserable.
👉 We all have a “default mode”—a hidden setting in our minds that filters every experience.
If it’s wired for fear, doubt, or negativity… life will always feel heavy.
If it’s wired for gratitude, love, and joy… even small moments feel magical.

The scary part? Most people don’t even realize this autopilot is running their life.

💬 Comment “default” and I’ll send you the link to my book that helps you uncover your inner default and gently rewire it toward happiness, freedom, and meaning.

✨ Awareness is the first step… changing it is the real magic.
💖✨ Your only competition is the person you we 💖✨ Your only competition is the person you were yesterday. Outgrow that.

#alignment
🚀💖✨ This feels unreal. I've just launched 🚀💖✨ This feels unreal. I've just launched my 11th book from the my series "Awaken" and we're just getting started.
📖 Launching one book seemed so difficult at the beginning of the journey.
🚀 Now? I can't stop. Life is pretty crazy. When you take massive action, believe in your vision, ignore the naysyers, sharpen your discerment and protect your energy instead of leaking it. Massive shifts happen!
🚀 I've just entered a new personal and professional chapter and Awaken. Book 11. Call your power back. Your energetic sovereignty guide is a big part of my journey.
🪽 Awaken series has been me documenting my own personal development journey. I've simplified complexity and shared raw parts of me unfiltered to not only validate your experiences and remind you that you are not alone in your struggles but to also give you all I've learned along the way that makes suffering optional and joy, peace and laughter the core of a conscious journey even amidst chaos.
🚀 I walk my talk and that's my biggest achievement so far. And yeah, we're just getting started. 🚀✨
📖 Awaken. Book 11. Call your Power Back is now available worldwide on Amazon. Link in bio. 

#awaken #callyourpowerback #boundaries #book #booklaunch #author #spiritualgrowth #globalfacilitator #simplifiedwisom #elevate #thejourney
🌴✨ Bali Soul Retreat | May 2026 ✨🌴 Imag 🌴✨ Bali Soul Retreat | May 2026 ✨🌴

Imagine 7 days in Bali’s tropical paradise – reconnecting with yourself, recharging your energy, and experiencing unforgettable moments. 🌺

And yes… adventure is included! Get ready for an epic rafting experience – laughter, adrenaline, and pure joy guaranteed. 🤩🚣‍♀️

This isn’t just a retreat; it’s an invitation to reset, explore, and transform.
Spaces are limited – the universe is calling. 💫

💌 DM “Bali” for all the details.

#BaliSoulRetreat #ResetYourEnergy #AdventureMeetsSoul
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