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Month: June 2017

Personal

Ți-a scăpat telefonul la apa? Repară-l cu orez!

Sună amuzant, dar funcționează! Cred că primul pas este să crezi! :)) Eu trebuie să recunosc că nu credeam, dar am încercat! :)) Sunt mai … Read More ›

June 26, 2017
TRAVEL

O pauză, un câmp de lavandă, Bulgaria și oameni frumoși

Știi momentul ăla când ai nevoie de o pauză? Vrei să schimbi rutina și să faci altceva, indiferent ce zi a săptămânii e? Eu îl … Read More ›

June 23, 2017
TRAVEL

Hai în excursie de 4 zile la Lisabona

Împreună cu Captain Travel, pregătesc o mulțime de excursii și locuri noi până la sfârșitul anului. Cine îți face planul din timp, în decembrie merge … Read More ›

June 21, 2017
Lifestyle

Gala Premiilor în turism AFA, Skirtbike, examene și Forza Zu

Zilele nebune sunt specialitatea mea. Dacă o zi e normală, parcă nu are nici un farmec! – zise Joy și mai luă o gură de … Read More ›

June 20, 2017
Lifestyle

Pe 24 iunie sărbătorim Ziua Iei

Se tot întâmplă lucruri frumoase în Constanța. Următorul este Ziua Universală a Iei, organizată de un om tare drag mie, Lili Sumănaru. Lili este omul … Read More ›

June 19, 2017
Personal

Primul meu recital la pian

Nu am crezut că voi spune asta vreodată, daaaaar…te invit la primul meu recital la pian ! Se spune că niciodată nu e prea târziu … Read More ›

June 14, 2017
TRAVEL

15 lucruri pe care le facem în Berlin

Yuhuu! În mai puțin de o lună mergem la Berlin, în capitala Germaniei, cu Captain Travel. Mai exact între 03-05 iulie 2017! Fix după ce … Read More ›

June 13, 2017
Lifestyle

Sâmbăta viitoare pedalăm la Skirtbike 2017 !

Așa cum îți povesteam, sâmbăta viitoare este Forza Zu. Până acolo, încălzirea o facem la Skirtbike. Am participat și anul trecut, vezi aici cum a … Read More ›

June 12, 2017
Lifestyle

Forza ZU se mută la Constanța !

Trebuie să recunosc că sunt fan Zu și ascultător fidel din prima zi a lor. Cam fix din 29 septembrie 2008. În timp ce scriu … Read More ›

June 9, 2017
Lifestyle

Joko Make-up a ajuns și în Constanța

Joko Make-up a ajuns și la Constanța. De ceva zile poți găsi produsele Joko Make-up și în Mamaia, lângă Hotel Orfeu ( zona Butoaie ). … Read More ›

June 7, 2017

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Comment: I CALL MY POWER BACK ⚡ and I’ll send you Comment: I CALL MY POWER BACK ⚡
and I’ll send you the link to my new book
Awaken: Call Your Power Back.

Your power doesn’t disappear.
It gets scattered.

Left in old relationships.
Old versions of you.
Old timelines where you learned to survive instead of lead.

Calling your power back is not a mindset.
It’s an energetic decision.

A decision to reclaim yourself
from every place you overgave, overextended, or outsourced your worth.

When we did this activation in Amsterdam,
people didn’t just understand it —
they felt it.

The body moved.
The voice came back.
The most powerful version of each person was anchored — not imagined.

Because sovereignty isn’t quiet.
It’s embodied.
It’s felt in your spine, your breath, your voice.

If your body reacted while watching this,
that’s not random — that’s resonance.

Comment I CALL MY POWER BACK
and I’ll send you the link to my book
where I share the commands, tools, and strategies
to stay in energetic sovereignty — daily.

Your power is waiting.
Go get it 🟡🔥

#fyp #foryou #energy
Comment SELF-LOVE 💌 and I’ll send you the link to Comment SELF-LOVE 💌
and I’ll send you the link to my free Self-Love Masterclass.

Because one day…
no one texts you good morning.
No one makes the coffee.
No one leaves the note.

And instead of feeling empty —
you do it for yourself.

That’s when everything changes.

Self-love isn’t bubble baths and affirmations.
It’s learning how to show up for yourself
even when no one else does.
Especially then.

It’s becoming the safest place you know.
The one who chooses you daily.
The one who doesn’t wait to be loved to feel worthy.

When you stop outsourcing love,
you stop settling for crumbs.

If this video made you smile, pause, or feel something —
comment SELF-LOVE 💭
and I’ll send you the link to join the free masterclass.

Because the relationship you have with yourself
sets the standard for every other one 🤍

#SelfLove #wellbeing #fyp #funny
💖✨ My brain is constantly running thousands of bri 💖✨ My brain is constantly running thousands of brilliant ideas. And while my biggest joy is to select and bring them to life, these days I'm intuitively choosing something different.
🌸 I'm telling my brain "Shhhh!" 🤫 slow down, keep silence and let me savour what I've already created. Cause it's all I ever wanted years ago, and it seemed impossible at the time.
✨ I'm blessed to wake up daily to a life I designed with years of effort to match my soul's desire.
✨ I stepped out of survival mode and help others do the same.
✨ I've simplified 10 years of constantly learning, investing and immersing myself in global scale events and environments and now help people shift faster.
✨ I gave up unconscious performance and chose presence daily. 
📚 Published 11 books, spoke on international stages, facilitated hundreds of transformational seminars, led day seminars from the soul, I'm doing incredibly meaningful work 1-1 with founders, CEO's and people who want to live their lives from a place of internal coherence, that then translates into external coherence.
💖✨ I jump for joy daily when my clients have breakthroughs, break patterns and shift their lives and their businesses for the better.
💖✨ I smile when I wake up and before going to sleep (and a lot of times during the day too 😁) because the impact I'm making is so deep and meaningful for my soul.
💖✨ I move at my own pace and do what feels right, moment by moment.
💖✨ I don't take any of this for granted, because getting here wasn't easy. Yet, here I am.
💖✨ Little me would be so proud of where we are. 🎊
💖✨ So yeah... No rush to the next chapter yet. Let me savour this a little bit. 🥰
👣 If you're constantly running, achieving, setting goals, opening endless to do's for yourself... slow down a little. Look around. Savour what's already here. Savour all you managed to create. Appreciate it and appreciate yourself for not giving up. If you can't do that, nothing will ever be enough. 💫

#slowdown #SavourEveryMoment #itsthejourney
💖✨ This is your sign to take a quiet moment to rem 💖✨ This is your sign to take a quiet moment to remember who you are not who the world is telling you to be.
👇 Comment "Self-love" if you could use some extra kindness for yourself right now and I'll send you the details to my Unshakeble self-love masterclass. 💯
When things go wrong, I have one rule: You’re all When things go wrong, I have one rule:

You’re allowed to be negative.
Just not longer than 5 minutes.

Set a timer.
Vent. Cry. Swear. Punch a pillow.
Let the emotion move through you... not live in you.

But when the timer ends?
So does the spiral.

That’s when self-love actually begins.

You ask:
What is this teaching me?
What’s in my control right now?

Because power isn’t what happens to you.
Power is how fast you take responsibility for your response.

This is how you stop living in reaction.
This is how you regulate your nervous system.
This is how you build unstoppable self-love... not the fluffy kind, the grounded kind.

If you’re ready to stop spiralling and start leading yourself,
comment SELF LOVE 💥

I’ll send you the link to join
How to Build Unstoppable Self-Love
🗓 5th Jan
⏰ 7PM BST

Your life changes when your response does.

#selflove #selfauthority
💖✨ I've had to be the strong one for such a long t 💖✨ I've had to be the strong one for such a long time that relaxing, receiving and enjoying had to be relearned.
✨ If you see this message and resonate drop "Self-love" in the comments and I'll send you the link to join my free masterclass on How to Build genuine self-love, we put the armour down and allow a new way of being to emerge. One that honors and nourishes the soul.

#selflove

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Abonează-te la newsletter aici:
Comment: I CALL MY POWER BACK ⚡ and I’ll send you Comment: I CALL MY POWER BACK ⚡
and I’ll send you the link to my new book
Awaken: Call Your Power Back.

Your power doesn’t disappear.
It gets scattered.

Left in old relationships.
Old versions of you.
Old timelines where you learned to survive instead of lead.

Calling your power back is not a mindset.
It’s an energetic decision.

A decision to reclaim yourself
from every place you overgave, overextended, or outsourced your worth.

When we did this activation in Amsterdam,
people didn’t just understand it —
they felt it.

The body moved.
The voice came back.
The most powerful version of each person was anchored — not imagined.

Because sovereignty isn’t quiet.
It’s embodied.
It’s felt in your spine, your breath, your voice.

If your body reacted while watching this,
that’s not random — that’s resonance.

Comment I CALL MY POWER BACK
and I’ll send you the link to my book
where I share the commands, tools, and strategies
to stay in energetic sovereignty — daily.

Your power is waiting.
Go get it 🟡🔥

#fyp #foryou #energy
Comment SELF-LOVE 💌 and I’ll send you the link to Comment SELF-LOVE 💌
and I’ll send you the link to my free Self-Love Masterclass.

Because one day…
no one texts you good morning.
No one makes the coffee.
No one leaves the note.

And instead of feeling empty —
you do it for yourself.

That’s when everything changes.

Self-love isn’t bubble baths and affirmations.
It’s learning how to show up for yourself
even when no one else does.
Especially then.

It’s becoming the safest place you know.
The one who chooses you daily.
The one who doesn’t wait to be loved to feel worthy.

When you stop outsourcing love,
you stop settling for crumbs.

If this video made you smile, pause, or feel something —
comment SELF-LOVE 💭
and I’ll send you the link to join the free masterclass.

Because the relationship you have with yourself
sets the standard for every other one 🤍

#SelfLove #wellbeing #fyp #funny
💖✨ My brain is constantly running thousands of bri 💖✨ My brain is constantly running thousands of brilliant ideas. And while my biggest joy is to select and bring them to life, these days I'm intuitively choosing something different.
🌸 I'm telling my brain "Shhhh!" 🤫 slow down, keep silence and let me savour what I've already created. Cause it's all I ever wanted years ago, and it seemed impossible at the time.
✨ I'm blessed to wake up daily to a life I designed with years of effort to match my soul's desire.
✨ I stepped out of survival mode and help others do the same.
✨ I've simplified 10 years of constantly learning, investing and immersing myself in global scale events and environments and now help people shift faster.
✨ I gave up unconscious performance and chose presence daily. 
📚 Published 11 books, spoke on international stages, facilitated hundreds of transformational seminars, led day seminars from the soul, I'm doing incredibly meaningful work 1-1 with founders, CEO's and people who want to live their lives from a place of internal coherence, that then translates into external coherence.
💖✨ I jump for joy daily when my clients have breakthroughs, break patterns and shift their lives and their businesses for the better.
💖✨ I smile when I wake up and before going to sleep (and a lot of times during the day too 😁) because the impact I'm making is so deep and meaningful for my soul.
💖✨ I move at my own pace and do what feels right, moment by moment.
💖✨ I don't take any of this for granted, because getting here wasn't easy. Yet, here I am.
💖✨ Little me would be so proud of where we are. 🎊
💖✨ So yeah... No rush to the next chapter yet. Let me savour this a little bit. 🥰
👣 If you're constantly running, achieving, setting goals, opening endless to do's for yourself... slow down a little. Look around. Savour what's already here. Savour all you managed to create. Appreciate it and appreciate yourself for not giving up. If you can't do that, nothing will ever be enough. 💫

#slowdown #SavourEveryMoment #itsthejourney
💖✨ This is your sign to take a quiet moment to rem 💖✨ This is your sign to take a quiet moment to remember who you are not who the world is telling you to be.
👇 Comment "Self-love" if you could use some extra kindness for yourself right now and I'll send you the details to my Unshakeble self-love masterclass. 💯
When things go wrong, I have one rule: You’re all When things go wrong, I have one rule:

You’re allowed to be negative.
Just not longer than 5 minutes.

Set a timer.
Vent. Cry. Swear. Punch a pillow.
Let the emotion move through you... not live in you.

But when the timer ends?
So does the spiral.

That’s when self-love actually begins.

You ask:
What is this teaching me?
What’s in my control right now?

Because power isn’t what happens to you.
Power is how fast you take responsibility for your response.

This is how you stop living in reaction.
This is how you regulate your nervous system.
This is how you build unstoppable self-love... not the fluffy kind, the grounded kind.

If you’re ready to stop spiralling and start leading yourself,
comment SELF LOVE 💥

I’ll send you the link to join
How to Build Unstoppable Self-Love
🗓 5th Jan
⏰ 7PM BST

Your life changes when your response does.

#selflove #selfauthority
💖✨ I've had to be the strong one for such a long t 💖✨ I've had to be the strong one for such a long time that relaxing, receiving and enjoying had to be relearned.
✨ If you see this message and resonate drop "Self-love" in the comments and I'll send you the link to join my free masterclass on How to Build genuine self-love, we put the armour down and allow a new way of being to emerge. One that honors and nourishes the soul.

#selflove
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