Skip to content

CristinaJoy.ro blog de bucurie, dezvoltare personală, autoeducație, sănătate și știință

Alege conștient o viață sănătoasă, fericită și implinită

  • Acasă
  • Dezvoltare Personală
  • TRAVEL
  • Lifestyle
  • London Life
  • Contactează-mă

Month: August 2016

Uncategorized

Viteză, adrenalină și senzații tari la karting

Ultima dată am mers la karting la Prater, în Viena. Praterul este un parc de distracții cu o mulțime de grozăvii pentru adrenalină și senzații … Read More ›

August 31, 2016
Uncategorized

Vrei să îmbătrânești frumos ? Fii optimist !

Știu, poate sună a clișeu, dar e cât se poate de adevărat și nu pentru că zic eu , ci pentru că așa arată studiile. … Read More ›

August 31, 2016
Uncategorized

10 motive să te apuci de alergat

O știi pe aia cu “Azi se împlinește fix un an de când eu de mâine încep să alerg !  ” ? Eu o știu … Read More ›

August 30, 2016
Uncategorized

Pe 30 septembrie îți dau întâlnire la Webstock

 Anul ăsta sunt din nou blogger acreditat la Webstock, iar pentru prima dată sunt și în echipa de organizare . Anul trecut am mers cu Maria, Diana … Read More ›

August 26, 2016
Uncategorized

Eu și Vama sub lumini de Oscar 2016

Zilele astea are loc Vama sub lumini de Oscar , ediția 2016 , în Vama Veche. Ce este VSLO ? Este un Festival Internațional de … Read More ›

August 26, 2016
Uncategorized

Fulgii de ovăz, un mic dejun sănătos și energizant

Își povesteam  aici despre 7 superalimente pentru un abdomen plat și că unul dintre ele – fulgii de ovăz – merită o postare separată, așa … Read More ›

August 24, 2016
Uncategorized

Program vizitare Velier școală Palinuro

Ieri mi-am făcut prieteni noi, din Italia, pe Velierul școală Palinuro. Am mers cu Di și cu Zetu. Mi-a plăcut maxim cum arată și am rămas surprinsă … Read More ›

August 23, 2016
Uncategorized

Uite 7 superalimente pentru un abdomen plat

Vrei ca abdomentul tău să fie plat ? Atunci ar trebui să faci niște schimbări alimentare, să reduci mâncatul la ore târzii și să eviți … Read More ›

August 22, 2016
Uncategorized

Azi ne distrăm la petrecere cu spumă !

Azi, Joi, 18 August 2016, ne super distrăm la cea mai electrică şi spumoasă petrecere a verii. Într-o locaţie cu o capacitate de aproape 2500 … Read More ›

August 18, 2016
Uncategorized

De ce și ce e bine să mănânci după antrenament

Azi am ieșit iar la înviorare cu Kangoo Jumps în aer liber. Waaa..am fost surprinsă iar să văd câtă lume a reușit să se trezească. … Read More ›

August 17, 2016

Posts navigation

Older posts

Trezește-te! Citește-mi cărțile și conectează-te la bucurie! ☺️

Trezeste-te Cartea 1,2,3,4,5,6,7

Archives

<
2016
  • 2025
  • 2024
  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
▼
>
Jan1 Post
Feb1 Post
Mar1 Post
Apr1 Post
May1 Post
Jun1 Post
Jul0 Posts
Aug0 Posts
Sep0 Posts
Oct0 Posts
Nov0 Posts
Dec0 Posts
Jan1 Post
Feb1 Post
Mar1 Post
Apr1 Post
May1 Post
Jun1 Post
Jul1 Post
Aug2 Posts
Sep1 Post
Oct1 Post
Nov1 Post
Dec1 Post
Jan1 Post
Feb1 Post
Mar0 Posts
Apr0 Posts
May0 Posts
Jun0 Posts
Jul1 Post
Aug1 Post
Sep1 Post
Oct0 Posts
Nov1 Post
Dec1 Post
Jan3 Posts
Feb2 Posts
Mar1 Post
Apr1 Post
May1 Post
Jun1 Post
Jul1 Post
Aug2 Posts
Sep1 Post
Oct0 Posts
Nov1 Post
Dec1 Post
Jan5 Posts
Feb28 Posts
Mar16 Posts
Apr3 Posts
May1 Post
Jun1 Post
Jul2 Posts
Aug0 Posts
Sep1 Post
Oct0 Posts
Nov0 Posts
Dec0 Posts
Jan1 Post
Feb1 Post
Mar1 Post
Apr1 Post
May1 Post
Jun1 Post
Jul1 Post
Aug0 Posts
Sep1 Post
Oct1 Post
Nov2 Posts
Dec1 Post
Jan2 Posts
Feb1 Post
Mar1 Post
Apr1 Post
May0 Posts
Jun0 Posts
Jul1 Post
Aug1 Post
Sep0 Posts
Oct1 Post
Nov0 Posts
Dec2 Posts
Jan3 Posts
Feb1 Post
Mar0 Posts
Apr1 Post
May2 Posts
Jun1 Post
Jul3 Posts
Aug2 Posts
Sep1 Post
Oct2 Posts
Nov0 Posts
Dec0 Posts
Jan16 Posts
Feb23 Posts
Mar15 Posts
Apr14 Posts
May16 Posts
Jun11 Posts
Jul19 Posts
Aug13 Posts
Sep14 Posts
Oct21 Posts
Nov15 Posts
Dec9 Posts
Jan16 Posts
Feb7 Posts
Mar24 Posts
Apr10 Posts
May13 Posts
Jun15 Posts
Jul19 Posts
Aug25 Posts
Sep27 Posts
Oct25 Posts
Nov16 Posts
Dec22 Posts
Jan0 Posts
Feb0 Posts
Mar13 Posts
Apr3 Posts
May4 Posts
Jun0 Posts
Jul2 Posts
Aug19 Posts
Sep9 Posts
Oct14 Posts
Nov5 Posts
Dec20 Posts

Depășește-ți provocările cu ușurință! Apelează la coaching!

Coaching cu Cristina Joy
  • Popular
  • Recent
  • Comments

Ia-ți Planificatorul de Viață:

Planificator de viata

Dă-mi un follow pe Instagram

🤍✨ The storm begins in your mind. That’s al 🤍✨ The storm begins in your mind.
That’s also where calm is born. 💌
The “transfer gate” is your breath.

👉 Try this:
Inhale through your nose for 4 seconds,
then exhale slowly through your mouth for 6 with a sound of release.

💫 Just one small step can bring real peace in seconds, no matter what’s happening around you.

👇 Drop a comment if you tried it — and felt it. 💫

#calm #innerpeace #mindfulness #breathe #mentalhealth #energyreset
🤍 This. 🤍 This.
🚨 Your brain is on autopilot… and it’s secr 🚨 Your brain is on autopilot… and it’s secretly deciding whether you’re happy or miserable.
👉 We all have a “default mode”—a hidden setting in our minds that filters every experience.
If it’s wired for fear, doubt, or negativity… life will always feel heavy.
If it’s wired for gratitude, love, and joy… even small moments feel magical.

The scary part? Most people don’t even realize this autopilot is running their life.

💬 Comment “default” and I’ll send you the link to my book that helps you uncover your inner default and gently rewire it toward happiness, freedom, and meaning.

✨ Awareness is the first step… changing it is the real magic.
💖✨ Your only competition is the person you we 💖✨ Your only competition is the person you were yesterday. Outgrow that.

#alignment
🚀💖✨ This feels unreal. I've just launched 🚀💖✨ This feels unreal. I've just launched my 11th book from the my series "Awaken" and we're just getting started.
📖 Launching one book seemed so difficult at the beginning of the journey.
🚀 Now? I can't stop. Life is pretty crazy. When you take massive action, believe in your vision, ignore the naysyers, sharpen your discerment and protect your energy instead of leaking it. Massive shifts happen!
🚀 I've just entered a new personal and professional chapter and Awaken. Book 11. Call your power back. Your energetic sovereignty guide is a big part of my journey.
🪽 Awaken series has been me documenting my own personal development journey. I've simplified complexity and shared raw parts of me unfiltered to not only validate your experiences and remind you that you are not alone in your struggles but to also give you all I've learned along the way that makes suffering optional and joy, peace and laughter the core of a conscious journey even amidst chaos.
🚀 I walk my talk and that's my biggest achievement so far. And yeah, we're just getting started. 🚀✨
📖 Awaken. Book 11. Call your Power Back is now available worldwide on Amazon. Link in bio. 

#awaken #callyourpowerback #boundaries #book #booklaunch #author #spiritualgrowth #globalfacilitator #simplifiedwisom #elevate #thejourney
🌴✨ Bali Soul Retreat | May 2026 ✨🌴 Imag 🌴✨ Bali Soul Retreat | May 2026 ✨🌴

Imagine 7 days in Bali’s tropical paradise – reconnecting with yourself, recharging your energy, and experiencing unforgettable moments. 🌺

And yes… adventure is included! Get ready for an epic rafting experience – laughter, adrenaline, and pure joy guaranteed. 🤩🚣‍♀️

This isn’t just a retreat; it’s an invitation to reset, explore, and transform.
Spaces are limited – the universe is calling. 💫

💌 DM “Bali” for all the details.

#BaliSoulRetreat #ResetYourEnergy #AdventureMeetsSoul

Află primul despre noi postări!

Abonează-te la newsletter aici:
🤍✨ The storm begins in your mind. That’s al 🤍✨ The storm begins in your mind.
That’s also where calm is born. 💌
The “transfer gate” is your breath.

👉 Try this:
Inhale through your nose for 4 seconds,
then exhale slowly through your mouth for 6 with a sound of release.

💫 Just one small step can bring real peace in seconds, no matter what’s happening around you.

👇 Drop a comment if you tried it — and felt it. 💫

#calm #innerpeace #mindfulness #breathe #mentalhealth #energyreset
🤍 This. 🤍 This.
🚨 Your brain is on autopilot… and it’s secr 🚨 Your brain is on autopilot… and it’s secretly deciding whether you’re happy or miserable.
👉 We all have a “default mode”—a hidden setting in our minds that filters every experience.
If it’s wired for fear, doubt, or negativity… life will always feel heavy.
If it’s wired for gratitude, love, and joy… even small moments feel magical.

The scary part? Most people don’t even realize this autopilot is running their life.

💬 Comment “default” and I’ll send you the link to my book that helps you uncover your inner default and gently rewire it toward happiness, freedom, and meaning.

✨ Awareness is the first step… changing it is the real magic.
💖✨ Your only competition is the person you we 💖✨ Your only competition is the person you were yesterday. Outgrow that.

#alignment
🚀💖✨ This feels unreal. I've just launched 🚀💖✨ This feels unreal. I've just launched my 11th book from the my series "Awaken" and we're just getting started.
📖 Launching one book seemed so difficult at the beginning of the journey.
🚀 Now? I can't stop. Life is pretty crazy. When you take massive action, believe in your vision, ignore the naysyers, sharpen your discerment and protect your energy instead of leaking it. Massive shifts happen!
🚀 I've just entered a new personal and professional chapter and Awaken. Book 11. Call your power back. Your energetic sovereignty guide is a big part of my journey.
🪽 Awaken series has been me documenting my own personal development journey. I've simplified complexity and shared raw parts of me unfiltered to not only validate your experiences and remind you that you are not alone in your struggles but to also give you all I've learned along the way that makes suffering optional and joy, peace and laughter the core of a conscious journey even amidst chaos.
🚀 I walk my talk and that's my biggest achievement so far. And yeah, we're just getting started. 🚀✨
📖 Awaken. Book 11. Call your Power Back is now available worldwide on Amazon. Link in bio. 

#awaken #callyourpowerback #boundaries #book #booklaunch #author #spiritualgrowth #globalfacilitator #simplifiedwisom #elevate #thejourney
🌴✨ Bali Soul Retreat | May 2026 ✨🌴 Imag 🌴✨ Bali Soul Retreat | May 2026 ✨🌴

Imagine 7 days in Bali’s tropical paradise – reconnecting with yourself, recharging your energy, and experiencing unforgettable moments. 🌺

And yes… adventure is included! Get ready for an epic rafting experience – laughter, adrenaline, and pure joy guaranteed. 🤩🚣‍♀️

This isn’t just a retreat; it’s an invitation to reset, explore, and transform.
Spaces are limited – the universe is calling. 💫

💌 DM “Bali” for all the details.

#BaliSoulRetreat #ResetYourEnergy #AdventureMeetsSoul
© 2025 CristinaJoy.ro blog de bucurie, dezvoltare personală, autoeducație, sănătate și știință
Powered by WordPress / Theme by Design Lab