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Year: 2020

Personal

10 lectii invatate in 2020

Anul 2020 a fost cu siguranta unul foarte neprevazut si plin de lectii, asa ca m-am gandit sa impartasesc cu tine cateva din lectiile pe … Read More ›

December 21, 2020
Personal

Azi am lansat primul ebook Awaken Yourself – Remember Who You Are

Astăzi lansez primul meu Ebook dintr-o serie de 5: „Trezește-te” – Aminteste-ti cine esti – Cartea întâi. Se face foarte mult tam-tam cu trezirea asta … Read More ›

November 23, 2020
Lifestyle, Personal

Cum sa-ti mentii sanatatea mentala pe timp de pandemie

Daca ai cautat activ informatii despre cum sa-ti mentii sanatatea mentala pe timp de pandemie, inchide ochii pentru cateva secunde si imagineaza-ti ca sunt langa … Read More ›

November 16, 2020
Lifestyle, London Life, Personal, TRAVEL

Cum sa invingi frica definitiv. Sky Diving in apropiere de Londra

Am crescut crezand ca frica este ceva rau, ca atunci cand simt frica trebuie sa ma dau la o parte, sa ma ascund, sa fug … Read More ›

October 5, 2020
Personal

Cum si de ce sa evaluezi relatiile din viata ta

Acum ceva vreme, am avut un impuls puternic sa renunt la social media si tot ce inseamna digital. Simtit si facut. Perioada in care am … Read More ›

September 29, 2020
Personal

Cum sa iti construiesti o incredere in sine de nezdruncinat

Am fost si sunt fascinata de acest subiect: Cum sa iti construiesti o incredere in sine de nezdruncinat. De ce? Pentru ca daca ai sau … Read More ›

July 7, 2020
Personal

Experiment social de imprastiat zambete

? Am facut un experiment social ca sa vad in ce stare sunt prietenii nostrii dragi, oamenii din Londra. ? Aveam de facut cumparaturi esentiale. … Read More ›

June 11, 2020
Uncategorized

Cum sa stopezi obiceiul de a amana lucruri

Procrastinarea este un comportament tot mai prezent, caracterizat prin amanarea actiunilor sau a sarcinilor pe mai tarziu. Este unul din cele mai daunatoare obiceiuri, intrucat … Read More ›

May 19, 2020
Personal

Provocare! 10 Zile de Dieta Mentala

  Oricat de mult ti-ai antrenat mintea sa fii pozitiv, sa te concentrezi pe tot ce e bun si sa nu te lasi coplesit cand … Read More ›

April 24, 2020
Personal

Cum sa incepi ziua intr-un ton optimist

Traim vremuri fara precendent, iar tu trebuie sa lucrezi la tine si sa faci un efort suplimentar sa alegi constient cum reactionezi la ce se … Read More ›

March 9, 2020

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🤍✨ The storm begins in your mind. That’s al 🤍✨ The storm begins in your mind.
That’s also where calm is born. 💌
The “transfer gate” is your breath.

👉 Try this:
Inhale through your nose for 4 seconds,
then exhale slowly through your mouth for 6 with a sound of release.

💫 Just one small step can bring real peace in seconds, no matter what’s happening around you.

👇 Drop a comment if you tried it — and felt it. 💫

#calm #innerpeace #mindfulness #breathe #mentalhealth #energyreset
🤍 This. 🤍 This.
🚨 Your brain is on autopilot… and it’s secr 🚨 Your brain is on autopilot… and it’s secretly deciding whether you’re happy or miserable.
👉 We all have a “default mode”—a hidden setting in our minds that filters every experience.
If it’s wired for fear, doubt, or negativity… life will always feel heavy.
If it’s wired for gratitude, love, and joy… even small moments feel magical.

The scary part? Most people don’t even realize this autopilot is running their life.

💬 Comment “default” and I’ll send you the link to my book that helps you uncover your inner default and gently rewire it toward happiness, freedom, and meaning.

✨ Awareness is the first step… changing it is the real magic.
💖✨ Your only competition is the person you we 💖✨ Your only competition is the person you were yesterday. Outgrow that.

#alignment
🚀💖✨ This feels unreal. I've just launched 🚀💖✨ This feels unreal. I've just launched my 11th book from the my series "Awaken" and we're just getting started.
📖 Launching one book seemed so difficult at the beginning of the journey.
🚀 Now? I can't stop. Life is pretty crazy. When you take massive action, believe in your vision, ignore the naysyers, sharpen your discerment and protect your energy instead of leaking it. Massive shifts happen!
🚀 I've just entered a new personal and professional chapter and Awaken. Book 11. Call your power back. Your energetic sovereignty guide is a big part of my journey.
🪽 Awaken series has been me documenting my own personal development journey. I've simplified complexity and shared raw parts of me unfiltered to not only validate your experiences and remind you that you are not alone in your struggles but to also give you all I've learned along the way that makes suffering optional and joy, peace and laughter the core of a conscious journey even amidst chaos.
🚀 I walk my talk and that's my biggest achievement so far. And yeah, we're just getting started. 🚀✨
📖 Awaken. Book 11. Call your Power Back is now available worldwide on Amazon. Link in bio. 

#awaken #callyourpowerback #boundaries #book #booklaunch #author #spiritualgrowth #globalfacilitator #simplifiedwisom #elevate #thejourney
🌴✨ Bali Soul Retreat | May 2026 ✨🌴 Imag 🌴✨ Bali Soul Retreat | May 2026 ✨🌴

Imagine 7 days in Bali’s tropical paradise – reconnecting with yourself, recharging your energy, and experiencing unforgettable moments. 🌺

And yes… adventure is included! Get ready for an epic rafting experience – laughter, adrenaline, and pure joy guaranteed. 🤩🚣‍♀️

This isn’t just a retreat; it’s an invitation to reset, explore, and transform.
Spaces are limited – the universe is calling. 💫

💌 DM “Bali” for all the details.

#BaliSoulRetreat #ResetYourEnergy #AdventureMeetsSoul

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🤍✨ The storm begins in your mind. That’s al 🤍✨ The storm begins in your mind.
That’s also where calm is born. 💌
The “transfer gate” is your breath.

👉 Try this:
Inhale through your nose for 4 seconds,
then exhale slowly through your mouth for 6 with a sound of release.

💫 Just one small step can bring real peace in seconds, no matter what’s happening around you.

👇 Drop a comment if you tried it — and felt it. 💫

#calm #innerpeace #mindfulness #breathe #mentalhealth #energyreset
🤍 This. 🤍 This.
🚨 Your brain is on autopilot… and it’s secr 🚨 Your brain is on autopilot… and it’s secretly deciding whether you’re happy or miserable.
👉 We all have a “default mode”—a hidden setting in our minds that filters every experience.
If it’s wired for fear, doubt, or negativity… life will always feel heavy.
If it’s wired for gratitude, love, and joy… even small moments feel magical.

The scary part? Most people don’t even realize this autopilot is running their life.

💬 Comment “default” and I’ll send you the link to my book that helps you uncover your inner default and gently rewire it toward happiness, freedom, and meaning.

✨ Awareness is the first step… changing it is the real magic.
💖✨ Your only competition is the person you we 💖✨ Your only competition is the person you were yesterday. Outgrow that.

#alignment
🚀💖✨ This feels unreal. I've just launched 🚀💖✨ This feels unreal. I've just launched my 11th book from the my series "Awaken" and we're just getting started.
📖 Launching one book seemed so difficult at the beginning of the journey.
🚀 Now? I can't stop. Life is pretty crazy. When you take massive action, believe in your vision, ignore the naysyers, sharpen your discerment and protect your energy instead of leaking it. Massive shifts happen!
🚀 I've just entered a new personal and professional chapter and Awaken. Book 11. Call your power back. Your energetic sovereignty guide is a big part of my journey.
🪽 Awaken series has been me documenting my own personal development journey. I've simplified complexity and shared raw parts of me unfiltered to not only validate your experiences and remind you that you are not alone in your struggles but to also give you all I've learned along the way that makes suffering optional and joy, peace and laughter the core of a conscious journey even amidst chaos.
🚀 I walk my talk and that's my biggest achievement so far. And yeah, we're just getting started. 🚀✨
📖 Awaken. Book 11. Call your Power Back is now available worldwide on Amazon. Link in bio. 

#awaken #callyourpowerback #boundaries #book #booklaunch #author #spiritualgrowth #globalfacilitator #simplifiedwisom #elevate #thejourney
🌴✨ Bali Soul Retreat | May 2026 ✨🌴 Imag 🌴✨ Bali Soul Retreat | May 2026 ✨🌴

Imagine 7 days in Bali’s tropical paradise – reconnecting with yourself, recharging your energy, and experiencing unforgettable moments. 🌺

And yes… adventure is included! Get ready for an epic rafting experience – laughter, adrenaline, and pure joy guaranteed. 🤩🚣‍♀️

This isn’t just a retreat; it’s an invitation to reset, explore, and transform.
Spaces are limited – the universe is calling. 💫

💌 DM “Bali” for all the details.

#BaliSoulRetreat #ResetYourEnergy #AdventureMeetsSoul
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