Skip to content

CristinaJoy.ro blog de bucurie, dezvoltare personală, autoeducație, sănătate și știință

Alege conștient o viață sănătoasă, fericită și implinită

  • Acasă
  • Dezvoltare Personală
  • TRAVEL
  • Lifestyle
  • London Life
  • Contactează-mă

Month: August 2015

Uncategorized

Relaxeaza-te cu o plimbare pe mare cu yahtul Lindor

De ceva vreme tot tin sa povestesc despre noul proiect al Mariei ( colega mea bloggerita http://ro-urbnstyle.blogspot.ro/ ) , pe care il are cu tatal … Read More ›

August 31, 2015
Uncategorized

Cum a fost la provocarea Zumba pentru bloggeri

Pe 22 august am participat la o intalnire a bloggerilor constanteni ( http://www.sportulesanatos.ro/2015/08/cum-fost-la-constanta-blog-meet-2015.html ). Am discutat printre altele si ca ar fi frumos sa ii … Read More ›

August 31, 2015
Uncategorized

Cum sa reduci consumul de carne

Va povesteam intr-o postare trecuta ( Click aici ), de ce nu e bine sa consumam carne. Azi vreau sa va spun cum sa reduceti … Read More ›

August 28, 2015
Uncategorized

Inca o experienta de sport pentru minte la The Escapers

  In cadrul intalnirii bloggerilor de saptamana trecuta, baietii de la ctblogs.ro ne povesteau ca au “testat” 2 Escape Rooms din Constanta, despre care eu … Read More ›

August 28, 2015
Uncategorized

Accepta provocarea ! Triathlon Challenge Mamaia 2015

Am avut si inca mai avem ceva evenimente sportive anul asta, in Constanta. Important e sa ne dorim sa fim activi. Azi va povestesc despre … Read More ›

August 26, 2015
Uncategorized

Fii si tu voluntar pentru plantarea a un milion de copaci !

  Echipa de voluntari de la “Plantam fapte bune in Romania”, a demarat o actiune admirabila pentru a contribui activ la cresterea suprafetei impadurite si … Read More ›

August 25, 2015
Uncategorized

Sport si activitati in aer liber Cetatea Enisala

Pentru ca mi-a propus sa va trimit  la cat mai multe sporturi /activitati distractive ( de exemplu la concerte in aer liber), va anunt ca … Read More ›

August 24, 2015
Uncategorized

Provocare la miscare 1 ! Zumba Bloggers, I dare you ! :)

Pentru ca ieri, la intalnirea bloggerilor am discutat si ca ar fi dragut sa facem ceva care sa implice miscare, m-am gandit sa incepem ! … Read More ›

August 23, 2015
Uncategorized

De ce e bine sa consumi carne cat mai rar

  Alimentatia este foarte importanta pentru sanatate si tot citind diverse studii pentru a afla de unde provin majoritatea problemelor de sanatate, am ajuns la … Read More ›

August 23, 2015
Uncategorized

Cum a fost la Constanta Blog Meet 2015

Astazi am participat la intalnirea bloggerilor constanteni. A fost o experienta minunata , din care am invatat cate ceva. M-am bucurat sa cunosc bloggeri mai … Read More ›

August 22, 2015

Posts navigation

Older posts

Trezește-te! Citește-mi cărțile și conectează-te la bucurie! ☺️

Trezeste-te Cartea 1,2,3,4,5,6,7

Archives

<
2015
  • 2025
  • 2024
  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
▼
>
Jan1 Post
Feb1 Post
Mar1 Post
Apr1 Post
May1 Post
Jun1 Post
Jul0 Posts
Aug0 Posts
Sep0 Posts
Oct0 Posts
Nov0 Posts
Dec0 Posts
Jan1 Post
Feb1 Post
Mar1 Post
Apr1 Post
May1 Post
Jun1 Post
Jul1 Post
Aug2 Posts
Sep1 Post
Oct1 Post
Nov1 Post
Dec1 Post
Jan1 Post
Feb1 Post
Mar0 Posts
Apr0 Posts
May0 Posts
Jun0 Posts
Jul1 Post
Aug1 Post
Sep1 Post
Oct0 Posts
Nov1 Post
Dec1 Post
Jan3 Posts
Feb2 Posts
Mar1 Post
Apr1 Post
May1 Post
Jun1 Post
Jul1 Post
Aug2 Posts
Sep1 Post
Oct0 Posts
Nov1 Post
Dec1 Post
Jan5 Posts
Feb28 Posts
Mar16 Posts
Apr3 Posts
May1 Post
Jun1 Post
Jul2 Posts
Aug0 Posts
Sep1 Post
Oct0 Posts
Nov0 Posts
Dec0 Posts
Jan1 Post
Feb1 Post
Mar1 Post
Apr1 Post
May1 Post
Jun1 Post
Jul1 Post
Aug0 Posts
Sep1 Post
Oct1 Post
Nov2 Posts
Dec1 Post
Jan2 Posts
Feb1 Post
Mar1 Post
Apr1 Post
May0 Posts
Jun0 Posts
Jul1 Post
Aug1 Post
Sep0 Posts
Oct1 Post
Nov0 Posts
Dec2 Posts
Jan3 Posts
Feb1 Post
Mar0 Posts
Apr1 Post
May2 Posts
Jun1 Post
Jul3 Posts
Aug2 Posts
Sep1 Post
Oct2 Posts
Nov0 Posts
Dec0 Posts
Jan16 Posts
Feb23 Posts
Mar15 Posts
Apr14 Posts
May16 Posts
Jun11 Posts
Jul19 Posts
Aug13 Posts
Sep14 Posts
Oct21 Posts
Nov15 Posts
Dec9 Posts
Jan16 Posts
Feb7 Posts
Mar24 Posts
Apr10 Posts
May13 Posts
Jun15 Posts
Jul19 Posts
Aug25 Posts
Sep27 Posts
Oct25 Posts
Nov16 Posts
Dec22 Posts
Jan0 Posts
Feb0 Posts
Mar13 Posts
Apr3 Posts
May4 Posts
Jun0 Posts
Jul2 Posts
Aug19 Posts
Sep9 Posts
Oct14 Posts
Nov5 Posts
Dec20 Posts

Depășește-ți provocările cu ușurință! Apelează la coaching!

Coaching cu Cristina Joy
  • Popular
  • Recent
  • Comments

Ia-ți Planificatorul de Viață:

Planificator de viata

Dă-mi un follow pe Instagram

🤍✨ The storm begins in your mind. That’s al 🤍✨ The storm begins in your mind.
That’s also where calm is born. 💌
The “transfer gate” is your breath.

👉 Try this:
Inhale through your nose for 4 seconds,
then exhale slowly through your mouth for 6 with a sound of release.

💫 Just one small step can bring real peace in seconds, no matter what’s happening around you.

👇 Drop a comment if you tried it — and felt it. 💫

#calm #innerpeace #mindfulness #breathe #mentalhealth #energyreset
🤍 This. 🤍 This.
🚨 Your brain is on autopilot… and it’s secr 🚨 Your brain is on autopilot… and it’s secretly deciding whether you’re happy or miserable.
👉 We all have a “default mode”—a hidden setting in our minds that filters every experience.
If it’s wired for fear, doubt, or negativity… life will always feel heavy.
If it’s wired for gratitude, love, and joy… even small moments feel magical.

The scary part? Most people don’t even realize this autopilot is running their life.

💬 Comment “default” and I’ll send you the link to my book that helps you uncover your inner default and gently rewire it toward happiness, freedom, and meaning.

✨ Awareness is the first step… changing it is the real magic.
💖✨ Your only competition is the person you we 💖✨ Your only competition is the person you were yesterday. Outgrow that.

#alignment
🚀💖✨ This feels unreal. I've just launched 🚀💖✨ This feels unreal. I've just launched my 11th book from the my series "Awaken" and we're just getting started.
📖 Launching one book seemed so difficult at the beginning of the journey.
🚀 Now? I can't stop. Life is pretty crazy. When you take massive action, believe in your vision, ignore the naysyers, sharpen your discerment and protect your energy instead of leaking it. Massive shifts happen!
🚀 I've just entered a new personal and professional chapter and Awaken. Book 11. Call your power back. Your energetic sovereignty guide is a big part of my journey.
🪽 Awaken series has been me documenting my own personal development journey. I've simplified complexity and shared raw parts of me unfiltered to not only validate your experiences and remind you that you are not alone in your struggles but to also give you all I've learned along the way that makes suffering optional and joy, peace and laughter the core of a conscious journey even amidst chaos.
🚀 I walk my talk and that's my biggest achievement so far. And yeah, we're just getting started. 🚀✨
📖 Awaken. Book 11. Call your Power Back is now available worldwide on Amazon. Link in bio. 

#awaken #callyourpowerback #boundaries #book #booklaunch #author #spiritualgrowth #globalfacilitator #simplifiedwisom #elevate #thejourney
🌴✨ Bali Soul Retreat | May 2026 ✨🌴 Imag 🌴✨ Bali Soul Retreat | May 2026 ✨🌴

Imagine 7 days in Bali’s tropical paradise – reconnecting with yourself, recharging your energy, and experiencing unforgettable moments. 🌺

And yes… adventure is included! Get ready for an epic rafting experience – laughter, adrenaline, and pure joy guaranteed. 🤩🚣‍♀️

This isn’t just a retreat; it’s an invitation to reset, explore, and transform.
Spaces are limited – the universe is calling. 💫

💌 DM “Bali” for all the details.

#BaliSoulRetreat #ResetYourEnergy #AdventureMeetsSoul

Află primul despre noi postări!

Abonează-te la newsletter aici:
🤍✨ The storm begins in your mind. That’s al 🤍✨ The storm begins in your mind.
That’s also where calm is born. 💌
The “transfer gate” is your breath.

👉 Try this:
Inhale through your nose for 4 seconds,
then exhale slowly through your mouth for 6 with a sound of release.

💫 Just one small step can bring real peace in seconds, no matter what’s happening around you.

👇 Drop a comment if you tried it — and felt it. 💫

#calm #innerpeace #mindfulness #breathe #mentalhealth #energyreset
🤍 This. 🤍 This.
🚨 Your brain is on autopilot… and it’s secr 🚨 Your brain is on autopilot… and it’s secretly deciding whether you’re happy or miserable.
👉 We all have a “default mode”—a hidden setting in our minds that filters every experience.
If it’s wired for fear, doubt, or negativity… life will always feel heavy.
If it’s wired for gratitude, love, and joy… even small moments feel magical.

The scary part? Most people don’t even realize this autopilot is running their life.

💬 Comment “default” and I’ll send you the link to my book that helps you uncover your inner default and gently rewire it toward happiness, freedom, and meaning.

✨ Awareness is the first step… changing it is the real magic.
💖✨ Your only competition is the person you we 💖✨ Your only competition is the person you were yesterday. Outgrow that.

#alignment
🚀💖✨ This feels unreal. I've just launched 🚀💖✨ This feels unreal. I've just launched my 11th book from the my series "Awaken" and we're just getting started.
📖 Launching one book seemed so difficult at the beginning of the journey.
🚀 Now? I can't stop. Life is pretty crazy. When you take massive action, believe in your vision, ignore the naysyers, sharpen your discerment and protect your energy instead of leaking it. Massive shifts happen!
🚀 I've just entered a new personal and professional chapter and Awaken. Book 11. Call your power back. Your energetic sovereignty guide is a big part of my journey.
🪽 Awaken series has been me documenting my own personal development journey. I've simplified complexity and shared raw parts of me unfiltered to not only validate your experiences and remind you that you are not alone in your struggles but to also give you all I've learned along the way that makes suffering optional and joy, peace and laughter the core of a conscious journey even amidst chaos.
🚀 I walk my talk and that's my biggest achievement so far. And yeah, we're just getting started. 🚀✨
📖 Awaken. Book 11. Call your Power Back is now available worldwide on Amazon. Link in bio. 

#awaken #callyourpowerback #boundaries #book #booklaunch #author #spiritualgrowth #globalfacilitator #simplifiedwisom #elevate #thejourney
🌴✨ Bali Soul Retreat | May 2026 ✨🌴 Imag 🌴✨ Bali Soul Retreat | May 2026 ✨🌴

Imagine 7 days in Bali’s tropical paradise – reconnecting with yourself, recharging your energy, and experiencing unforgettable moments. 🌺

And yes… adventure is included! Get ready for an epic rafting experience – laughter, adrenaline, and pure joy guaranteed. 🤩🚣‍♀️

This isn’t just a retreat; it’s an invitation to reset, explore, and transform.
Spaces are limited – the universe is calling. 💫

💌 DM “Bali” for all the details.

#BaliSoulRetreat #ResetYourEnergy #AdventureMeetsSoul
© 2025 CristinaJoy.ro blog de bucurie, dezvoltare personală, autoeducație, sănătate și știință
Powered by WordPress / Theme by Design Lab